Monday, February 6, 2012

Week 2: Monday 5X5 workout

Squats 5x185lbs x5
Dead lifts 5x195lbs x5
Military dumbbell press 5x55lbs x5
Weighted-pullups 5x5 25lb plate
Accessory exercise: Hammer curls 35lbs 10x5

NOT EATING ENOUGH... MUST EAT TO GROW GRR.
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